Info for Athletes


2019 Fall Sports Information

Welcome to Upper Cape Tech! Below you will find important information regarding athletics at Upper Cape. Feel free to email me with any questions or concerns regarding athletics. 

2 Mandatory Requirements:

  1. Complete FamilyID Registration


  1. Up-to date physical within 13 months to the day.Physicals should be faxed emailed to

Below are the fall sports listed for the upcoming year. Included are coaches contact information as well as first practice dates and times. Please contact the coach for more specific practice information and details. 

Fall Sport


Contact Information

Start Date


Ken Owen (HC)

8/16 9:00 AM

Freshmen Football

Ben Rabinovitch (HC)

Brendan Poulin

8/19 9:00 AM

Boys Soccer

Tony Reis (HC)

Mike Robinson

8/22 9:30 AM 

Girls Soccer

Paul Ahern (HC)

8/22 9:00 AM 

Girls Volleyball

Karen Lafreniere (HC)

Mike Carrier

8/22 8:00 AM to 11:00 AM

Cross Country

Bob Genereau

8/22 8:30 AM


Matt Lombard

8/22 8:00 to 10:00 AM Sandwich Hollows Golf Course




8/28 2:30 PM



Athletic Director: Ben Rabinovitch

Athletics Secretary: Mary Bostrom

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